How "raw" are you?
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| 1. |
Everyday I have a green smoothie. |
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Yes, bring on the green moustache!
Most of the time I do.
Every now and then.
Green smoothie?
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| 2. |
Cacao is my friend. |
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I live by it.
Every now and then.
I've tried it before.
Cacao? Is that hot chocolate?
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| 3. |
David Wolfe is?
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One of the most prominent raw food guru's & owner of Sunfood Nutrition.
That guy who distributes cacao and goji berries to North Americans.
I've heard of him from the web.
A photographer.
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| 4. |
Going 100% "raw" can reverse diabetes.
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Yes! It's been proven over and over again.
I believe it.
I've heard of that.
Yea right.
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| 5. |
Being raw causes a positive attitude.
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Spread the love!
More than likely.
Hmm.. maybe.
Sure, why not.
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| 6. |
I am a member of "raw" communities online.
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Almost all of them.
I have my share.
A few.
I've heard of them.
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| 7. |
I've lost weight or cured my illness being "raw".
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Yes
I feel it.
Some.
What's that supposed to mean?
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| 8. |
I've visited raw food restaurants. |
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10 or more.
5 or so.
1 or 2
Never.
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| 9. |
Eating fat from avocado and nuts is good for me.
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Yes, I know that a raw diet filled with unsaturated plant fats is good for me.
Yes, but I still limit my intake because I am not 100%
I eat them sparingly.
I practically stay away from them.
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| 10. |
Cooked foods are dead foods.
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It's true and it's really hard to digest because of the lack of enzymes.
It's true and it's good to eat mostly raw, but choose a few items cooked every now and then.
I'll just take enzyme replacement pills.
What's that have to do with my health?
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| 11. |
A raw diet consists of:
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Raw Fruit, Vegetables, Nuts, Seeds, and Sprouts
Raw Fruit, Vegetables, Nuts, and Seeds.
Vegetables, and Nuts.
Fruits and Vegetables.
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| 12. |
The S.A.D. Diet consists of: |
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The Standard American Diet - cooked foods, animal fats, dairy, and very unhealthy.
The Standard American Diet - eating mostly cooked foods, but also eating the reccomended fruit and vegetable servings.
Eating a mixture of raw and cooked. Depending on what you eat, could be healthy or unhealthy.
The Standard American Diet - cooked foods, animal fats, dairy, grains, some fruits and veggies. Pretty unhealthy.
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| 13. |
When I dine out or visit friends for dinner, I...
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I bring along a dish that is raw and educate people on what it is.
I eat whatever I want.
I will eat what they eat, but mostly vegetarian or vegan.
I may or may not bring a raw dish.
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